PERSONAL TRAINING
Power-building program
About
A power-building program, one that i specifically use! with a touch of you!
the reason this program is different from others, because i will guide you step by step through the process! and it's the program that i am currently using! i have done my research to find the best exercise to help me and you reach our goals! If some of exercises don't work for you or you just don't seem to enjoy, i will help find you the best alternatives!
- i will review your program daily and give you advice, or on occasions different exercises to perform!
- if you ever have question about your program or technique you will ask a day in advance and i will either give you an explanation through text on your program page or a video to make it more clear!
the reason this program is different from others, because i will guide you step by step through the process! and it's the program that i am currently using! i have done my research to find the best exercise to help me and you reach our goals! If some of exercises don't work for you or you just don't seem to enjoy, i will help find you the best alternatives!
- i will review your program daily and give you advice, or on occasions different exercises to perform!
- if you ever have question about your program or technique you will ask a day in advance and i will either give you an explanation through text on your program page or a video to make it more clear!
included in the plan!
Your power-building
A program that helps you look and be strong at the same time!
daily gym Advice/ recommendations
with your program you will also get advice from me! I will also review your progress and training sessions to adjust or help you reach your goals!
nutritional advice
with this program you will get macro and food recommendations, to help your fitness journey!
3 steps
goals/ questions / concerns
before we start i will send you a email, asking you some questions only i will see, to help me best help you, and if i need to change anything in the program before hand!
receive program
receive and review program!
get to work!
follow the program and get results!
Pricing Table
weekly price
$50
- payments required at the start of each week!
monthly price
$150
- get rid of the hassle of paying weekly and get it for cheaper!
Contact
Venmo: @managers (daniel frutos)
